“He/She’s just attention-seeking.” We’ve all heard that phrase, but it begs the real question: why?  Why would someone feel such...

We’ve all heard the phrase: “People never change.” But neuroscience and lived human experience tell a very different story. Change is not...

We often think of depression as a “low mood” or a “chemical imbalance.” While those can be true, there’s another way to look at it, one...