About me
I am a fully qualified professional with a BSc (Hons) Counselling and Psychotherapy degree. I am consistently expanding my knowledge and awareness and most importantly the ability to sit with my own uncomfortable truths/ feelings which is reflected in my work and ability to understand clients. I have also completed further CPD through workshops and courses listed below.
My Training
Somatic Healing|Body Based
-Somatic Mind Body Healing Practitioner course
- Peter Levine trauma masterclass
- Trauma And The Body: -Dissociation and Somatisation Carolyn Spring
Somatic EMDR in Practice: Neuroscience-Based Tools
-Walk and Talk Therapy
Neurodivergence|Identity
-Unmasking ADHD
-Understanding Autism
-Emotional Mastery and Resilience in Relationships ADHD Strategies Workshop
- Working creatively with ADHD
Parenting|Perinatal Support
-Imago Parenting
-Nurturing Mum: Supporting and Understanding Postnatal care
-Neuroscience For Parents
Trauma|Resilience
-Trauma: Uncovering The Story through Breathwork
-Trauma And The Body
Mental Health| Emotional Wellbeing
-Bereavement Counselling certified workshop
-Anxiety disorder certified workshop
People pleasing| Shame| Perfectionism
-People Pleasing Coaching
-Carolyn Spring: Working With Shame
- Anxiety workshop
-Working with perfectionism
Abuse|Relational Harm
-Carolyn Spring:
Child sexual abuse: hope for healing
-Understanding & Working With Narcissism
Explorative| Creative Approaches
-Heal and Integrate Your Shadow
-Malcolm Stern Workshop
-Existential Therapy certified workshop
-Russian Doll Method