Have you ever looked at people who went through horrific abuse, lost parents in horrific ways, looked at wars and thought, There’s no way I have trauma. My childhood wasn’t that bad. My parents love me, they buy me things, they put a roof over my head. It was a different time back then… Trauma is not simply what happened to you. Trauma is the emotional and psychological response to an event or experience that overwhelms a person’s ability to cope, leaving them feeling unsafe,