Erika Zazzu
Person Centred Counselling & Psychotherapy
I offer online and telephone sessions internationally and also offer limited face to face sessions/ walk and talk in Lancashire, Blackpool FY2. You can find out more about my service here.
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I truly believe that counselling can transform your life, helping you uncover your full potential beneath all the 'shoulds' that hold you back.
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We are all humanly flawed and with this relationship you can find trust, acceptance and direction. We were always built for this connection which is why this works. Please never feel there is no hope as I am here, I truly care and I believe that's why you're reading this.
​I truly believe that meaningful change is possible when we put in the work. I have witnessed this transformation in both myself and my clients. My practice is often drawn to working with issues such as perfectionism, shame, low self-esteem, and the inner critic—challenges that can feel deeply ingrained but are absolutely changeable.
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I believe healing involves not just the mind but also the body. Often, the missing piece in therapy is the disconnect we have from our physical selves. Integrating the body into our work can be transformative when we have pushed our emotions down or often intellectualise them.
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As someone who is neurodivergent, I understand firsthand the struggles that can come with it—comparing ourselves to others, internalising negative labels, and feeling "not good enough." These experiences shape my compassionate, client-centred approach.
Throughout my own therapy journey, I often felt like I was going in circles with kind counsellors who hesitated to challenge me. This experience has fuelled my passion for offering compassionate challenge—a balance of warmth, honesty, and deep empathy.
My work is also rooted in Buddhist values, which guide my belief in mindfulness, compassion, and growth.​
I have a strong interest in working with parents. As a parent of twins, I know how profoundly parenting reshapes us, uncovering unresolved wounds and unspoken emotions. Additionally, I am passionate about helping clients heal from narcissistic relationships and exploring how childhood experiences shape the way we see the world today.
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If you're looking for a space where you will be truly seen, heard, and gently challenged toward growth, I would love to support you on your journey.
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You can find out more about the way I work here.
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I am a fully qualified professional with a BSc (Hons) Counselling and Psychotherapy degree. All my work is regulated under governing bodies, adhering to an ethical framework for the counselling and BACP Professional Conduct Procedures. Business and ICO insurance.